![]() 1) My sleep schedule has changed a lot throughout my life. When i was younger up until about grade 9 i had a very good sleep schedule and i was getting almost more than 8 hours of sleep every night. Once i moved to Whistler in grade 10, i began to take a lot of naps after school so i would go to bed pretty late and only get around 5 or 6 hours of sleep a night. Now in grade 12, i will usually force myself to go to bed by 11 which i think is a decent time and gives me time to do homework, hang out with friends and have some alone time as well. I find it really hard to get off my phone late at night when i am in bed just relaxing or turn off Netflix and that definitely contributes to my lack of sleep on certain nights. 2) I think that our start time at school (8:45) is really good. If it were to be earlier, i would have a lot of trouble getting out of bed and i would be late everyday. I used to go to school in florida in grade 9 and then start time was 7:20 and it was incredibly hard to get up and very hard to focus in my first two classes because it was so early and my brain was still asleep. I would rather start at 8:45 because getting out at 3:09 gives me a lot of time to do everything i need to do after school. Although it would be nice to finish school maybe an hour earlier just to give us more time to do things, i would much rather have a later start time. I wouldn't want to start any later than 9 though because in the winter it gets dark so early, getting out of school at 4 i would feel like my day is over. I think i should have a stricter sleep schedule and that would make getting up a bit easier for me. My mom sometimes has to be up early for work but that is only about once a week and my dad doesn't have a job that is time restricted so they would not be affected by any time changes with the school.
1 Comment
Ms. Burden
6/11/2017 10:34:57 pm
Great point about the short daylight hours in the winter - that would make a later day a real bummer. 10/10
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Allie BaconArchives
June 2017
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